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Q.1
Using the scale provided, please indicate how much each of the following statements reflects how you typically are. 1=Not at all, 5=Very much
1 2 3 4 5
I am good at resisting temptation.
I have a hard time breaking bad habits.
I am lazy
I say inappropriate things
I do certain things that are bad for me, if they are fun
I refuse things that are bad for me
I wish I had more self-discipline
People would say that I have iron self- discipline
Pleasure and fun sometimes keep me from getting work done
I have trouble concentrating
I am able to work effectively toward long-term goals
Sometimes I can’t stop myself from doing something, even if I know it is wrong
I often act without thinking through all the alternatives

I am good at resisting temptation.

I have a hard time breaking bad habits.

I am lazy

I say inappropriate things

I do certain things that are bad for me, if they are fun

I refuse things that are bad for me

I wish I had more self-discipline

People would say that I have iron self- discipline

Pleasure and fun sometimes keep me from getting work done

I have trouble concentrating

I am able to work effectively toward long-term goals

Sometimes I can’t stop myself from doing something, even if I know it is wrong

I often act without thinking through all the alternatives

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